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Fertility and Hormone Health Coaching…
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Frequently asked questions
General
7 Day Fertility Foundation
Fertility coaching takes a holistic and natural approach to reproductive health, focusing on lifestyle, stress management, and overall wellness in addition to medical considerations. A functional medicine approach is to identify and address the root causes of fertility issues rather than just treating symptoms.
A fertility coach helps with goal setting, lifestyle and habits, and practical changes that may positively impact reproductive health, such as diet, sleep, reducing exposure to toxins, and personalized supplementation. They can also provide emotional support and stress reduction techniques.
20-42 years old. Anyone with matured cycles and who hasn't entered menopause.
My services include personalized fertility plans, hormone testing and other specialized testing, individualized supplementation, nutritional guidance, and support for navigating fertility treatments if needed.
While results can vary based on individual factors, I’ve had the privilege of supporting more than 200 women with natural methods. Approximately 20-30% of women conceived during our time together, and 40-50% achieved pregnancy within the year. Each journey is unique.
Yes, my experience supporting clients with various reproductive health conditions has helped them manage symptoms and optimize fertility through lifestyle and nutritional interventions.
This coaching is for anyone struggling with fertility challenges, hormone imbalances, or reproductive health issues who wants personalized guidance to optimize their body naturally for conception and healthy pregnancy. This coaching is also for moms who no longer wish to have children but want to balance their hormones and get back to normal.
I have over 5+ years of experience working with clients, helping women balance their hormones, get a positive pregnancy test, and maintain a healthy pregnancy. I am a certified health coach from the Functional Medicine Coaching Academy Inc. with an educational background in functional medicine. I am also committed to continually enhancing my business by staying up-to-date with the latest health research and advancements.
Fertility to Wellness is flexible and understanding if you need to cancel your coaching sessions. As long as you notify us within 48 hours in advance, you can either reschedule or receive a 100% refund. If something comes up last minute, reach out, and I’ll do my best to accommodate you.
The cost of my coaching services depends on the package and your specific needs. Prices typically range from $50.00 to $1,999.00+. I understand that finances are an important consideration, so I offer flexible payment plans and other options to help make your personalized plan more accessible.
Yes, lifestyle changes, nutrition, exercise, stress management, and good quality sleep can naturally balance hormones.
It can take a few weeks to several months, depending on the root cause, individual response, and approach used– such as lifestyle changes or medical treatments.
It can help identify and address hormonal imbalances by offering personalized guidance on nutrition, lifestyle changes, stress management, and natural remedies to support overall hormonal health and well-being.
Yes, I work with both. I have packages tailored for couples specifically. Visit my services page to learn more.
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