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Wellness Products

Favorite Things

TOOLS, RESOURCES, AND

Welcome to my product and brand section, where I share my favorite items for home and personal care that I use with my and clients. I'm passionate about women's health, fertility, and pregnancy, so I carefully choose products to avoid toxins that can cause various health issues.

As an affiliate, I may earn a commission on some sales, and I've noted my relationship with each brand below. Click the hyperlinks to visit the websites directly.

Supplements

HIGHLY RECOMMEND

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My number 1 prenatal on the market! It has quality ingredients, in the quantities that will support your fertility, pregnancy and postpartum journey, and the best part: It only comes with 3 capsules per serving! This is revolutionary since most similar products come with 8 capsules/day. Use the LINK and get a FREE 30-day of Omega DHA+ supply with the first purchase.

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Formulated by a Functional Dietitian which delivers optimal forms and evidence-based doses of nutrients. You will find active, non-synthetic forms of B vitamins, and more vitamin D and choline, chelated minerals and extra glycine to help meet the demands of pregnancy. This prenatal vitamin underwent thorough testing in order to provide the best quality, potency and purity.  Click LINK and use Code DORA10 at check out for 10% discount. (I am affiliated)

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I love this brand because they make all the supplements you need before, during pregnancy and postpartum. Another thing that makes Needed one of my favorite prenatal brands I recommend, is that they have different plans for different needs, as well as the prenatal powder which is so convenient for women who don't like swallowing too many capsules/day. Click link for Needed and use the code DORACOACH for 20% off your order. If you decide to get the Complete Plan - includes the Prenatal Multivitamin, Omega-3, Pre/probiotic and Collagen peptides, you can use the code DORACOACH100 for $100 off your first 3 month subscription ($33/month) (I am affiliated)

Wearable

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The best fertility tracker (IMO) that gives you quantitative levels of the 4 main hormones needed for fertility: FSH, LH, Estrogen, Progesterone (soon hCG). What makes Inito different from all the other fertility trackers is that all hormones are measured on a single test strip (saving you more money), the results are shown in just 5 minutes, and Inito tests beta LH, that reduces the chances of cross reactivity with other hormones Shop here if you want to try using Inito for your next cycle of TTC and get 15% off your device purchase.

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The most affordable basal body temperature wearable out there. It's a ring that you only need to wear it overnight. Don't worry about EMFs - you can put it on airplane mode before going to sleep. When you wake up you just need to place it on the dock and sync it with the app on your phone. Bonus - it tracks your sleep too!

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If you tend to forget to take your basal body temperature in the morning, you have PCOS/irregular cycles, or you're breastfeeding and waking up several times/night, then this is the perfect product for you. You just need to put it on your arm before going to bed, turn it on and when yo wake up the next morning you can sync it with your phone. What is great about Tempdrop is that it takes your lowest temperature at rest while sleeping, which increases the accuracy of the temperature reading. Shop here and you will get 10% discount off your Tempdrop purchase

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This is my favorite wearable since it's helping you track your sleep, your heart rate variability (resistance to stress), recovery, resting heart rate, and most importantly the temperature variation. Pairing the Oura Ring's data with the Natural Cycles app you get a full picture of your cycle and your ovulation. Shop here and you will receive $40 off your ring purchase (I am affiliated) ​ If you want to get Natural Cycles too, use this link and you will get 20% off your first year membership.

Food Faves

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My favorite online store where you can find healthy snacks, pantry products as well as high quality protein like beef, chicken, or seafood at a wholesale price. Use this link and you will get $25 off your first order.

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Sip Herbals offers a caffeine-free, health-focused coffee alternative made from natural ingredients like chicory and dandelion root, promoting digestive health while providing the comfort of coffee's ritual without its downsides.

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Seed cycling made easy! Each packet has the right mix of seeds that will offer the nutritional support your body needs to balance your hormones. There are two different blends which support the two significant phases of the menstrual cycle: the follicular phase and the luteal phase.⁣ The seeds are organic & ground the day of shipment in order to maintain maximal freshness and nutritional quality. ⁣ Besides seed cycling, they also offer amazing nutrition bars that support the health of your hormones. Shop here to get your seed cycling bundle and bars. (I am affiliated)

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Rowe Casa Organics provides safe, natural, non-toxic products ranging from wellness to household care, empowering individuals with clean, effective solutions for a healthier lifestyle.

Self Care

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Tiny Health is the first gut health test for moms and babies 0-3 years. Detect gut imbalances and course correct early on. Now offering microbiome tests for the whole family! Use code: DORA

Wellness Coach

Primal TrustTM is a holistic online platform for somatic nervous system regulation and neural retraining. It’s a supportive community helping people find healing from chronic illness, stress, and trauma.

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One of the most convenient and simple ways to get a blood test, without having to order through your doctor and needing to go to the lab. Let's Get Checked helps you run standard tests like fertility hormones, lipids, thyroid, and many more. Use this link or use the code DORA for 25% discount on your first lab test order.

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Take control of your fertility with Legacy’s discreet, at-home semen analysis and secure sperm banking services. Whether you’re planning for the future or want to understand your reproductive health, Legacy makes it simple and stress-free. Plus, use code DORA10 at checkout for 10% off Code DORA10 for 10%

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GET SHOPPING

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Personal Faves

BEYOND FERTILITY

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Top of the line essential oils, personal care products and more. While working on improving your hormones and fertility you must start replacing those toxic fragrances and personal care products which can hold you back from achieving your goals. Start your essential oil journey here. (I'm affiliated)

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Revolutionary nontoxic hydroxyapatite toothpaste. It’s so safe that you can swallow it. Actually it’s even recommended not to rinse after brushing since it increases its effectiveness. Go to this link and use the code DORA10 to get 10% off your first purchase! (I am affiliated)

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Earthley offers natural, toxin-free products to support your health and wellness. From hormone balance to fertility and postpartum care supplements, their solutions align with your holistic lifestyle goals. Simplify your journey to better health with clean, effective options.

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Pranamat has won the hearts of yogis, athletes, moms and dads, professionals of every kind, who have found a way to manage pain, improve relaxation and overall well-being and everyone who just loves massage! Your Code: fertilitycoach (I am affiliated)

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Organic Olivia offers natural, herbal-based remedies to support your health and wellness. From hormone balance to fertility and stress relief, their products are designed to help you thrive. Empower your journey to optimal health with clean, effective solutions. My top favorite products from them is the Digestive Juice, Liver Juice and the Glucose Bitters.

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Science-backed wellness products to optimize your sleep, wellbeing and recovery Save 15%

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My favorite non-toxic multipurpose cleaner for us and the entire house. I love this product because it’s bleach and toxin free. It comes a concentrate form and you just need to mix with some water in order to get the right concentration for your needs. You can use literally for everything from all purpose cleaner, laundry detergent, window cleaner or hand foaming soap. Their Oxygen Boost is a must have for removing stains! Get 15% w/ link or code DORA (I am affiliated)

Fertility to Wellness 4 Week Meal Plan

4 Week Fertility
Meal Plan

Get to try some amazing recipes that are easy to make and  provide you the right balance of nutrients and diversity that will help you balance your hormones, improve egg quality so you can have a healthy pregnancy.

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